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Polyphenols: the natural chemicals that could give you a small waist, healthy heart and low blood pressure
There’s a new buzzword in town when it comes to health: polyphenols. While scientists have been investigating the plant compounds for years, the term has now caught the public imagination – and for good reason.
A growing body of evidence shows that eating a diet high in these clever natural …
From Edvard Munch to Central Cee: Observer critics choose their cultural highlights for 2025
Film
American auteurs return
A new film from one of the heavy hitters of US cinema is always cause for celebration, and with projects from Kathryn Bigelow, Noah Baumbach and Paul Thomas Anderson on the horizon, there’s plenty to whet cineaste appetites in the coming year. Details on …
Venus rewards stargazers with appearance next to moon
Stargazers have been treated to seeing the planet Venus as it made an appearance next to the moon.
The second rock from the Sun could be seen on Friday night with the naked eye in areas with clear skies and low light pollution. Some were able to take incredible photographs …
How to deal with Zoom calls in 2025: in smaller groups with static backgrounds
Whether it’s a social catch-up with colleagues, or assembling to set new year objectives, many of us will be reconnecting via Zoom, Teams or Google Meet come Monday morning. Yet while such platforms have revolutionised flexible and remote working in recent years, scientists are increasingly waking up to the negative …
‘We have a lot more to do’: no pats on the back at M&S despite blockbuster year
“We have a plan but it’s a high wire act and we have got to keep both feet on the wire,” says Archie Norman, the chair of Marks & Spencer.
– its share price up 40% and gains in market …Rawdogging, brat and looksmaxxing: Guardian’s breakthrough words of 2024
If, in 2024, you rawdogged a flight, wore brat green, indulged in some looksmaxxing or called someone babygirl … you are right on trend, as all of these words and terms broke through this year.
However, if the above sentence makes no sense to you, you may still be in …
Meet Gem the cocker spaniel – the face of UK pet cloning
At first glance, Gem is simply a very happy spaniel. With a plush toy in her mouth, she is the embodiment of joy. But her straightforward demeanour belies the complexities of her origins. Because Gem is not your typical dog: she is a clone.
‘The hair stands up’: citizen archaeologists unearth ancient treasures in Scotland
They were moving forward in a line across the 10 sq metre trench, volunteer excavators elbow to elbow with academics, and Joe Fitzpatrick was at the far edge.
He was digging around the hearth of a building, about 60cm (2ft) below surface level, when he hit the earth twice with …
‘A look into the future’: TV drama about Danish climate refugees divides opinion
Featuring scenes of huge crowds boarding ferries, protest and desperation as six million Danes become climate refugees and life as they know it rapidly collapses, the new TV series by the Oscar-winning director Thomas Vinterberg is a potential “look into the future”, he says.
Familier som vores
(Families Like …